Pomegranate(cut and take out the seeds) 2 cups
Water 1 cup
Sugar 11/2 tbsp
Lime juice 2 tsp
-In a blender add all the ingredients except lime juice.
-Grind well and strain the juice
-Now add the lime juice,mix well and serve.
*Pomegranate has several health benefits like it lowers LDL(bad cholesterol)and raises HDL (good cholesterol) in the body,lowers blood pressure, prevents dental plaque.The juice is an excellent antioxidant.It is a prevention against some Cancers like the breast and the lung cancer.
A very healthy & colorful juice.ReplyDelete