The climate is slowly changing with the Ac's On and Off.Last year we had rain from the month of October itself but now it is half of November,but still not that much rain.Few days back it drizzled a little.Mornings are a little cold but again afternoons are very hot.
Today is the 10th of February and yes time for our MFB Challenge.Actually my last post was also for this Challenge,then I had gone to India and was back only 3 weeks back,and the hangover has not yet left but I didn't want to miss this easy Challenge.This time it was to prepare something with Rumaan yes Pomegranate,which is a fruit mentioned in the Quran.Other than the peeling part,which now a days has many easy steps,this fruit is a jewel with its lovely bright colour and it's health benefits. Not going into so much of chat now straight to the recipe which is so easy to put in together with an easy dressing and just serve.
Milkshakes are always yummy and filling specially if you are not filled with your breakfast properly by 11 am you crave for something badly,and for me ,I start searching for my ingredients which I can fix quickly.So in such a search I found an Anar/Pomegranate which had a sour taste and was kept just like that from a few days.Quickly I prepared this shake and was thinking why didn't that idea strike me earlier,no problem everything has its own time.Better now than getting them rotten.
The Pomegranate juice contains Vitamins A,E and folic acid.It is easy to prepare this juice once you have taken out the seeds and adding a little lime juice adds a refreshing taste.
Ingredients
Pomegranate(cut and take out the seeds) 2 cups
Water 1 cup
Sugar 11/2 tbsp
Lime juice 2 tsp
Method
-In a blender add all the ingredients except lime juice.
-Grind well and strain the juice
-Now add the lime juice,mix well and serve.
*Pomegranate has several health benefits like it lowers LDL(bad cholesterol)and raises HDL (good cholesterol) in the body,lowers blood pressure, prevents dental plaque.The juice is an excellent antioxidant.It is a prevention against some Cancers like the breast and the lung cancer.
