Carrot Milk Shake

 Carrots are served either raw in salads or it is served cooked in many forms like simple stir-fry to juices shakes,cakes, halwas etc.They have plenty of health benefits,specially they are good for improving eye sight.

    Here's  a recipe for a tasty Carrot milk shake:

  Ingredients
1.Carrots            220gms
2.Milk                 1/2 L
3.Sugar               5-6 tbsp (as per taste)
4.Vanilla Ice cream       as needed

5.Fried cashew nuts       ("   "   )

 Preparing Method
-Peel the skin of the Carrot and roughly cut into pieces.
-Now steam or boil these till soft and allow it to cool.
-Meanwhile freeze the milk for sometime.
-Coarsely grind the fried nuts and keep aside.
-Now in a blender add the cooked Carrot pieces,milk and sugar.Blend till smooth.
-Pour this into the serving glass.

-Serve each glass of this Carrot shake with a scoop of ice-cream topped with the fried nuts.

*Fry the nuts in a frying pan with 1/4 tsp ghee.
*You can pressure cook the carrots also.To check whether the carrots are done you can penetrate a fork.The fork should easily penetrate through the  carrots.
*If you are boiling the carrots,strain the water and then use.