This time when in India,Onam celebration was around.During Onam its such a beautiful sight to see all the groceries filled with all types of fresh vegetables and different colored lentils and legumes.
Today's recipe is a simple stir fry or side dish which goes well with rice
Vanpayar/Red Cow peas 11/2 cup (soaked for 2-3 hrs)
Onion 1 chopped
Green chilly 2-3 chopped
Oil 2 tsp
Mustard seeds 1/2 tsp
Salt as needed
Curry leaves a few
Grated Coconut 1/4 cup
-Pressure cook the Cow peas with little water for 2-3 whistles.Switch off the flame and allow the pressure go by itself.
-Heat oil in a wok and add the mustard seeds.When it splutters add the onion then the green Chillies and Curry leaves.
-When the onion turns translucent add the cooked Cow peas and salt.
-Now add the grated coconut, mix well and switch off the flame.
I love such thorans, and thankfully the kids love them too... must make some this weekend...ReplyDelete
delicious and healthy oneReplyDelete
Simple recipe but protein packed...ReplyDelete
I never tried out pressure cooker. After seeing your posts, I am thinking of buying one. This dish looks delicious. Thanks for sharing.ReplyDelete
Easy, simple and healthy recipe ....!!ReplyDelete
Yummy and healthy thoranReplyDelete
looks very yummy dearReplyDelete
delicious thoran...healthy & tastyReplyDelete
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Yummy and healthy thoran!!ReplyDelete
I love legumes and healthy veggies. This is definitely my kind of dish.ReplyDelete
I think this is delicious and I can eat it on its own or maybe with chapati.ReplyDelete
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